What is Your Dream?
This will happen if you read my 2nd book
my second book is all about health
but be careful because you may lose weight after following the one page diet mentioned in page number 77.
This is my plan to achieve my dream
Step 1 : 7 Day Nutrition
Nutrition is the foundation for health.
A diet rich in balanced, nutrient-dense foods (vitamins, minerals, protein, carb & fat) prevents chronic illnesses like diabetes, heart disease and weight loss.
Is your diet balanced? no
How do you know? look at the left picture huge tummy is a sign of imbalance.
my goal is to find out the imbalance using artificial intelligence (AI). I created an AI app, its very simple I need to take a picture and scan it through the app. It will show me all the macro and micro nutrients and within 7 days I will get a good idea of what is making that imbalance.
Email me incase you want access to my app.
Step2: strong 30
Strong 30 is a 30 day gym challenge. We do specific exercise 3 days per week. Why 3 days?
We focus first day leg second day upper body and 3rd chest. Just watch the demo video and follow along. Focus here is to build a solid foundation, strength and confidence-safely.
Email me in case you want to join 30-day strong challenge
Am I the Only one with Dreams?
No…Look at the picture below.
She too have dreams!
I am proud of you girl.
Dream big- go big!
JOIN
The Dream 30 Challenge
JOIN
The Dream 30 Challenge
Dream 30 is a 30 day challenge.
Rules are very simple
-No alcohol for 30 days
-3 gym session / week
-Clean diet to balance the nutrition
-Every gym session you’ll have to do specific workouts that is designed to build muscle increase strength and stamina. All the details available inside challenge app.
-30-day access to challenge app
email me if you like to join healthcoachjobi@gmail.com
Dream 30 is a 30 day challenge.
Rules are very simple
-No alcohol for 30 days
-3 gym session / week
-Clean diet to balance the nutrition
-Every gym session you’ll have to do specific workouts that is designed to build muscle increase strength and stamina. All the details available inside challenge app.
-30-day access to challenge app
email me if you like to join healthcoachjobi@gmail.com